Welcome to Helping Hands Health
Professional and friendly osteopathic care in Orkney
Find out how we can help you
We provide expert osteopathic care for a wide range of problems related to physical and mental stress and strain.
Osteopaths look at the whole person as well as the site of pain or injury.
The aim is to reduce your symptoms but to also prevent them recurring in the future.
Our extensive 4 year training permits us to treat all parts of the skeleton, joints and muscles of the body.
We treat sports related injuries as well as arthritic pain and lower back pain.
We also provide treatment for muscular tension, tension type headaches and postural related strain.
Head, heart & hands, in everything we do.
Head
Professionally trained and always up to date with the latest research and developments.
Heart
Genuine care about you and not just your symptoms.
Hands
The right mix of techniques, exercise and guidance delivered to the highest standard.
Our treatments
Osteopathy
Works on the muscles, bones and joints to get you moving and functioning better.
Biomechanical health check
Assessment of your structure, function and motion to optimise your performance.
Dancers health check
Learn about your body so you can dance smarter with fewer injuries.
“Holly is a fantastic Osteopath. She’s intuitive, sensitive and very experienced and can identify root causes and problem solve quickly. I often only need one session with her and I’m put right.”
— Harriet
What we treat
Upper body
Head, neck and jaw. Upper back. Lower back. Shoulders, elbows hands and wrists.
Conditions
Sports injuries. Arthritis. Rheumatic pain. Nerve pain. Pregnancy and post-partum.
